Sam

Official Rate Your Soul Review
  • Intensity and Inspiration
    (5)
  • Music
    (4.5)
  • Overall review
    (4.5)
4.7

Official Rate your Soul Summary

Holy Sh*t: That is what you will hear from Sam and her riders after an intense sprint. When you walk into Sam’s class you will feel excited and welcomed by her calm demeanor. Sam starts with a basic warm up and then she will hit the sprints and hills. Her arm workout is intense and you will  feel it the next day.

Pros

  1. Great arm series
  2. Challenging work out
  3. Balance class w sprints and hills

Cons

  1. Many sets of jumps can make some riders feel uncomfortable
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  • New York

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